- Stress and anxiety
- Trauma and addiction
- Telehealth sessions
About Natalie
She began her career in community mental health and later spent 20 years serving in a law enforcement agency as a mental health professional before retiring in 2019. That work included crisis intervention and supporting people after difficult events. Those experiences shaped her belief in peoples resilience and the value of being heard.
Natalie uses a mix of therapy styles to meet individual needs. She draws on cognitive behavioral work to address thinking and behavior patterns, client-centered approaches to follow the person's pace, and mindfulness skills to manage strong emotions. She also brings techniques useful for trauma, addiction, and relationship concerns.
Her background gives her familiarity with issues such as domestic violence, sexual assault, grief, substance use, and workplace stress. She has a particular interest in the challenges faced by first responders and others exposed to repeated crises. Natalie aims to build respect and trust first, then work collaboratively toward realistic steps forward.
Sessions are offered via telehealth and are structured to fit the client's goals. Prospective clients complete a short questionnaire to begin matching and then schedule sessions based on the therapist's availability. Natalie holds the LPC and LCMHC credentials and practices in Arizona.
This summary is based on the profile information listed on BetterHelp.