- Values-based work
- Skill focused
- Respectful and collaborative
About Necole
Necole Richardson is a licensed therapist practicing in Tennessee. She is an LPCC and an LCMHC with seven years of experience helping people who feel stuck, overwhelmed, or burnt out.
Nicole focuses on common problems like anxiety, depression, trauma, and addictions. She also helps with relationship and communication struggles, grief, and managing strong emotions such as anger or shame. Her work covers issues tied to identity, body image, and sexual expression, including BDSM and kink topics.
Her sessions aim to make everyday life more manageable. She uses straightforward, evidence-informed methods so people can build skills they actually use outside sessions. Clients often work on improving self-esteem, handling workplace stress, and finding clearer personal direction.
Nicole treats complicated situations like co-occurring conditions, caregiver strain, chronic illness, and recovery after separation or divorce. She also supports people dealing with attachment wounds, abandonment concerns, and patterns of codependency. The goal is to reduce avoidance and increase meaningful action.
Her style is collaborative and respectful. She centers the client’s values and experience and tailors tools from different approaches to fit each person. To start, she asks about what matters most and then helps set practical goals that fit real life.
Nicole focuses on common problems like anxiety, depression, trauma, and addictions. She also helps with relationship and communication struggles, grief, and managing strong emotions such as anger or shame. Her work covers issues tied to identity, body image, and sexual expression, including BDSM and kink topics.
Her sessions aim to make everyday life more manageable. She uses straightforward, evidence-informed methods so people can build skills they actually use outside sessions. Clients often work on improving self-esteem, handling workplace stress, and finding clearer personal direction.
Nicole treats complicated situations like co-occurring conditions, caregiver strain, chronic illness, and recovery after separation or divorce. She also supports people dealing with attachment wounds, abandonment concerns, and patterns of codependency. The goal is to reduce avoidance and increase meaningful action.
Her style is collaborative and respectful. She centers the client’s values and experience and tailors tools from different approaches to fit each person. To start, she asks about what matters most and then helps set practical goals that fit real life.
This summary is based on the profile information listed on BetterHelp.