- Focus on everyday skills
- Trauma-informed care
- Collaborative goal setting
About Nicole
Nicole Cheleotis, LPC, LMHC brings eight years of clinical experience supporting adults through anxiety, depression, grief, and major life transitions. She works with people who feel stuck by stress, mood shifts, or the ripple effects of loss. Nicole focuses on practical steps people can use day to day to feel steadier and more in control.
Her work begins by listening and building trust so clients can speak honestly about what they are facing. She treats each concern from multiple angles and helps clients map concrete goals. Sessions emphasize simple strategies that can be practiced between meetings.
Nicole uses a mix of approaches to tailor care to each person. She draws on client-centered methods to keep sessions focused on the client's priorities. She also uses cognitive behavioral techniques to identify unhelpful patterns and create new ways of responding.
For people who have experienced traumatic events, Nicole includes trauma-focused work and eye movement desensitization and reprocessing when appropriate. Mindfulness tools and narrative methods are also woven in to help with mood regulation and making sense of difficult experiences.
Clients report working on skills for anxiety, coping during life changes, and rebuilding after loss. Nicole also helps with relationship concerns, parenting stress, caregiver burden, and issues related to adoption and attachment. She practices in Florida and holds LPC and LMHC credentials.
Her work begins by listening and building trust so clients can speak honestly about what they are facing. She treats each concern from multiple angles and helps clients map concrete goals. Sessions emphasize simple strategies that can be practiced between meetings.
Nicole uses a mix of approaches to tailor care to each person. She draws on client-centered methods to keep sessions focused on the client's priorities. She also uses cognitive behavioral techniques to identify unhelpful patterns and create new ways of responding.
For people who have experienced traumatic events, Nicole includes trauma-focused work and eye movement desensitization and reprocessing when appropriate. Mindfulness tools and narrative methods are also woven in to help with mood regulation and making sense of difficult experiences.
Clients report working on skills for anxiety, coping during life changes, and rebuilding after loss. Nicole also helps with relationship concerns, parenting stress, caregiver burden, and issues related to adoption and attachment. She practices in Florida and holds LPC and LMHC credentials.
This summary is based on the profile information listed on BetterHelp.