- 26 years experience
- Person-centered approach
- Focus on practical skills
About Nicole
Nicole works with adults and adolescents who face complicated life situations. She often supports people coping with trauma, grief, relationship problems, sleep disturbance, and major life changes. She also has experience addressing ADHD, bipolar concerns, and challenges around intimacy and self-esteem.
Her clinical work favors a person-centered approach. She blends cognitive behavioral strategies and skills from dialectical behavior therapy with mindfulness and motivational interviewing. Sessions focus on practical steps, emotion regulation skills, and clearer thinking about patterns that get in the way of daily life.
Nicole has a background treating co-occurring substance use and mental health conditions and has worked across levels of care. That experience informs how she helps clients navigate addiction recovery, relapse prevention, and the emotional issues that often accompany those journeys.
In sessions she aims to be open and nonjudgmental. Conversations tend to be straightforward and goal-focused, with attention to coping skills and realistic plans. Prospective clients are encouraged to ask about how her style fits their needs before beginning work together.
This summary is based on the profile information listed on BetterHelp.