Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Nicole Saunders

Nicole Saunders, LMHC

Therapist in Florida

Compassionate counselor guiding practical change

Continue with Nicole Review online therapy options on BetterHelp.
  • 21 years experience
  • Later evening hours
  • Florida based

About Nicole

Nicole Saunders is a licensed mental health counselor with more than 21 years of experience. She works with people who are dealing with stress, anxiety, depression, relationship struggles, grief, and other life challenges. Nicole aims to create a respectful, compassionate space where people can talk through what matters most to them.

Nicole adapts sessions to each person's needs. She listens first, then helps set practical goals together. Her work draws on approaches such as cognitive behavioral therapy, acceptance and commitment therapy, attachment-based methods, and dialectical behavior ideas to build coping skills and clearer ways of relating.

Many clients come with complicated histories like trauma, abuse, or ongoing caregiving stress. Nicole also supports people facing addiction, mood concerns, sleep problems, and issues tied to identity and relationships. She pays attention to how past attachments and current patterns shape day-to-day difficulties.

She provides flexible scheduling with later evening hours on weekdays and some weekend times. Before the first appointment, Nicole asks clients to complete an additional informed consent form so everyone understands the plan for care. Sessions use a cancelable subscription model that varies by location and therapist availability.

Nicole is based in Florida and offers services in English. To begin, people select the Start Therapy button, complete a brief matching questionnaire, and then schedule according to the available times.

This summary is based on the profile information listed on BetterHelp.

How Nicole’s approaches translate to online work

Nicole commonly draws on cognitive behavioral therapy, acceptance and commitment therapy, and attachment-based methods. CBT focuses on identifying unhelpful thinking and trying new behavior patterns to reduce symptoms like anxiety or low mood. ACT helps people clarify values and take committed steps toward a meaningful life, even when painful feelings remain. Attachment-based work looks at how early relationships influence current patterns and helps people try new ways of relating.

Choosing the right approach usually happens together. Nicole will talk with each person about goals, preferences, and what feels most helpful, then adjust the focus as the work progresses. That collaborative process helps match practical tools to the issues someone brings in.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let someone use a phone-only session when video isn’t possible or choose a time that fits around evening or weekend commitments. Licensed professionals can adapt exercises, worksheets, and skill practice to suit remote sessions so progress continues between appointments.

Frequently asked questions

What concerns does Nicole commonly address?

She works with stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, and related issues listed in her specialties.

What is her therapy style like?

Nicole listens closely and then tailors sessions to each person. She focuses on practical steps and goal-setting alongside empathic conversation.

How much clinical experience does she have?

She has 21 years of experience working in mental health settings and with a wide range of concerns.

What credentials and location are listed for this therapist?

Nicole holds the LMHC credential and is licensed in Florida; her profile lists Florida as her practice location.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not accepted at this time.

How does pricing work?

Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

What are the steps to begin working together?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's available times.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Nicole SaundersContinue with Nicole