- Client-centered focus
- Depression and anxiety
- Values-based work
About Patrice
She believes people are the experts in their own stories and works alongside them to build clearer goals. Conversations focus on real-life steps that improve mood, expand coping skills, and rebuild confidence. Patrice listens for values and motivation and helps people identify what they want to protect or change.
Her work draws on evidence-based approaches like cognitive behavioral techniques to identify unhelpful thinking and behavioral patterns. She also uses Acceptance and Commitment Therapy ideas to clarify values and support meaningful action, and Emotionally-Focused concepts to address relationship patterns.
Patrice has helped clients navigate grief, life transitions, addiction concerns, identity questions including LGBT issues, and career or parenting stress. She can also work on family of origin issues, forgiveness, and finding a stronger sense of life purpose.
Patrice is based in California and practices as an LMFT, which stands for Licensed Marriage and Family Therapist. Sessions are conducted in English. To begin, clients complete a short questionnaire and schedule a session to match their needs.
This summary is based on the profile information listed on BetterHelp.