Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Patrice Trevoledes

Patrice Trevoledes, LMFT

Therapist in California

Experienced LMFT guiding personal change

Continue with Patrice Review online therapy options on BetterHelp.
  • Client-centered focus
  • Depression and anxiety
  • Values-based work

About Patrice

Patrice Trevoledes is a licensed marriage and family therapist who uses client-centered care to help people facing depression, anxiety, stress, and relationship struggles. She brings 34 years of experience and a steady, practical approach that focuses on what matters to each person. Patrice emphasizes the client’s strengths and choices as the starting point for change.

She believes people are the experts in their own stories and works alongside them to build clearer goals. Conversations focus on real-life steps that improve mood, expand coping skills, and rebuild confidence. Patrice listens for values and motivation and helps people identify what they want to protect or change.

Her work draws on evidence-based approaches like cognitive behavioral techniques to identify unhelpful thinking and behavioral patterns. She also uses Acceptance and Commitment Therapy ideas to clarify values and support meaningful action, and Emotionally-Focused concepts to address relationship patterns.

Patrice has helped clients navigate grief, life transitions, addiction concerns, identity questions including LGBT issues, and career or parenting stress. She can also work on family of origin issues, forgiveness, and finding a stronger sense of life purpose.

Patrice is based in California and practices as an LMFT, which stands for Licensed Marriage and Family Therapist. Sessions are conducted in English. To begin, clients complete a short questionnaire and schedule a session to match their needs.

This summary is based on the profile information listed on BetterHelp.

How key approaches shape online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for depression, anxiety, and life transitions when someone wants clearer priorities and steady action. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework. CBT often helps with anxiety, depression, and social anxiety by teaching concrete skills to manage mood and reactions. Emotionally-Focused Therapy supports understanding and reshaping emotional patterns in close relationships, helping partners or individuals see how feelings drive interaction and connection.

Finding the right approach is part of the work together. Patrice will discuss goals and preferences and help decide which methods fit best. That choice is collaborative and can change as progress is made or new needs appear.

If you are considering online therapy, confirm the session options before booking since formats were not specified in the available biography. Online sessions can make it easier to fit therapy into a daily routine, shorten travel time, and allow for more consistent check-ins. They also let people use quieter surroundings, rely on audio-only if bandwidth is limited, or choose session lengths that fit a work break. Licensed professionals can adapt ACT, CBT, and emotionally focused work to an online setting to focus on goals, skills, and relationship patterns without requiring in-person visits.

Frequently asked questions

What concerns does Patrice commonly address?

She works with stress, anxiety, depression, relationship struggles, low self-esteem, and life transitions. She also addresses grief, addictions, parenting strain, and career questions.

What is her therapeutic style like?

Her style is collaborative and practical, centering the client’s strengths and choices. She uses clear steps to build coping skills and improve everyday functioning.

How much clinical experience does she have?

She has 34 years of professional experience working with individuals on a wide range of issues. That background informs a steady, applied approach to problem solving.

What credentials and region are associated with this therapist?

She is an LMFT, a Licensed Marriage and Family Therapist, licensed in California. This reflects her professional standing and practice location.

Which languages are offered for sessions?

Sessions are offered in English.

Are international clients seen?

She does not accept international clients at this time.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Patrice TrevoledesContinue with Patrice