- Focus on depression
- Mindfulness and skills
- Respectful accountability
About Patricia
Patricia Pattan-O'Neal is a Licensed Master Social Worker and Licensed Clinical Social Worker practicing in Michigan. She focuses on common and painful concerns like stress, anxiety, grief, depression, trauma and life changes. Patricia takes a straightforward, respectful approach and treats people with sensitivity and compassion.
Patricia works in a way that centers each person's experience. She believes people know their own lives best and offers an objective perspective to help move forward. Sessions often include practical skills such as mindfulness, relationship strategies, and ways to increase self-awareness.
Her style balances encouragement with accountability. Patricia listens for when a gentle reminder will help and when firmer guidance is needed. She aims to meet people where they are and helps them set clear goals for change.
Patricia uses Client-Centered Therapy to create a supportive space and employs elements of Cognitive Behavioral Therapy to work on patterns of thinking and behavior. These approaches are used to address problems like sleep or eating struggles, parenting stress, substance concerns, and work-related burnout.
With eight years of clinical experience, Patricia combines practical tools with creative expression when helpful. She supports people through relationship and intimacy issues, self-esteem and anger, and longer-term concerns such as bipolar symptoms, ADHD, chronic illness, and caregiver stress. Her practice emphasizes steady progress and real-life skills.
Patricia works in a way that centers each person's experience. She believes people know their own lives best and offers an objective perspective to help move forward. Sessions often include practical skills such as mindfulness, relationship strategies, and ways to increase self-awareness.
Her style balances encouragement with accountability. Patricia listens for when a gentle reminder will help and when firmer guidance is needed. She aims to meet people where they are and helps them set clear goals for change.
Patricia uses Client-Centered Therapy to create a supportive space and employs elements of Cognitive Behavioral Therapy to work on patterns of thinking and behavior. These approaches are used to address problems like sleep or eating struggles, parenting stress, substance concerns, and work-related burnout.
With eight years of clinical experience, Patricia combines practical tools with creative expression when helpful. She supports people through relationship and intimacy issues, self-esteem and anger, and longer-term concerns such as bipolar symptoms, ADHD, chronic illness, and caregiver stress. Her practice emphasizes steady progress and real-life skills.
This summary is based on the profile information listed on BetterHelp.