- 24 years experience
- English and Spanish
- Washington based
About Paula
Paula Soria is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 24 years of experience. She helps people who are dealing with stress, anxiety, grief, parenting challenges, low self-esteem, and symptoms of depression. Paula writes and adapts plans to meet each person’s needs and offers support through difficult transitions.
Her work emphasizes respectful, sensitive, and compassionate care. She listens first and tailors conversations and goals to what matters most to each person. Sessions focus on practical steps people can try between meetings as well as discussion during sessions.
Paula has a long history of helping people cope with loss and grief, manage anxiety and panic, and address mood-related concerns. She also helps with caregiver stress, issues that come up around aging, and concerns tied to body image and eating-related behavior. Her practice includes attention to multicultural and immigration-related issues where relevant.
In the room she prioritizes collaboration. Paula and the client set goals together and check progress regularly. She uses evidence-based therapeutic techniques adapted to each person’s situation and preferences.
Sessions are conducted in English and Spanish. Paula encourages people to take the first step and reach out when they feel ready to explore changes and regain a greater sense of balance.
Her work emphasizes respectful, sensitive, and compassionate care. She listens first and tailors conversations and goals to what matters most to each person. Sessions focus on practical steps people can try between meetings as well as discussion during sessions.
Paula has a long history of helping people cope with loss and grief, manage anxiety and panic, and address mood-related concerns. She also helps with caregiver stress, issues that come up around aging, and concerns tied to body image and eating-related behavior. Her practice includes attention to multicultural and immigration-related issues where relevant.
In the room she prioritizes collaboration. Paula and the client set goals together and check progress regularly. She uses evidence-based therapeutic techniques adapted to each person’s situation and preferences.
Sessions are conducted in English and Spanish. Paula encourages people to take the first step and reach out when they feel ready to explore changes and regain a greater sense of balance.
This summary is based on the profile information listed on BetterHelp.