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Philip Sayegh

Philip Sayegh, CA Psychologist 26717

Therapist in California

Compassionate psychologist focusing on practical coping

Continue with Philip Review online therapy options on BetterHelp.
  • Stress and anxiety
  • Depression support
  • Caregiver concerns

About Philip

Philip Sayegh is a licensed California psychologist with 16 years of clinical experience who helps people manage stress, anxiety, grief, low self-esteem, depression, and life transitions. He communicates plainly and focuses on practical steps that fit into daily life. Philip emphasizes the strengths people already have and brings a calm, steady presence to sessions.

He earned a Ph.D. in Clinical Psychology from the University of Southern California in 2013. After that he completed postdoctoral training at the UCLA Semel Institute for Neuroscience and Human Behavior. Philip has worked with people facing bereavement, caregiver role changes, and age-related cognitive concerns.

In sessions he listens for what matters most to each person and builds from there. He helps people identify small changes they can try and notices what gets in the way. Conversations are straightforward and focused on usable strategies rather than jargon.

Philip also supports people dealing with guilt, shame, isolation, social anxiety, and broader mood concerns. He combines clinical knowledge with practical problem solving to help people feel steadier in day-to-day life.

People who choose him can expect a collaborative approach. He treats clients as partners in planning goals and testing new ways of coping. He welcomes questions and frames therapy as a process of trying things and learning what helps.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques translate to online work

Philip uses evidence-based therapeutic techniques that emphasize clear skills and real-world practice. One common approach focuses on identifying and changing unhelpful thought patterns to reduce worry and low mood; it helps people test beliefs and try new behaviors. Another approach centers on building coping skills for stress, grief, and caregiver strain through step-by-step strategies and behavioral experiments that can be practiced between sessions.

Finding the right approach is part of the process. Philip works collaboratively to match techniques to a client's goals, preferences, and daily demands. He reviews how a method is working and adjusts plans based on what helps most in real life.

Session formats are not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into busy schedules, avoid travel time, and continue care during life changes. It also allows for shorter check-ins or longer focused sessions depending on what a person needs, helping therapy fit into everyday life rather than being an added burden.

Frequently asked questions

What kinds of concerns does Philip help with?

He works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes such as taking on a caregiving role or dealing with cognitive decline.

What is his general approach in therapy?

Sessions focus on listening, identifying strengths, and trying practical steps that fit into daily routines. The style is collaborative and goal oriented.

How much clinical experience does he have?

He has 16 years of professional experience following completion of his doctoral and postdoctoral training.

What credential does he hold and where is he based?

He is a California Psychologist licensed as CA Psychologist 26717 and practices in California.

In which languages are sessions offered?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How are sessions scheduled and what formats are available?

Session formats are not listed in his biography, so please confirm current session options before booking.

What does therapy cost and how do subscriptions work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Philip SayeghContinue with Philip