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Rev. Phillip Deming

Rev. Phillip Deming, LMFT

Therapist in California

Compassionate therapist focusing on practical change

Continue with Phillip Review online therapy options on BetterHelp.
  • Client-centered focus
  • CBT and DBT tools
  • Spiritual inclusion

About Phillip

Rev. Phillip Deming is a licensed marriage and family therapist (LMFT) practicing in California. She helps people manage stress, anxiety, relationship and family concerns, grief, and depression. She offers a calm, nonjudgmental presence and supports clients who want to include their spiritual beliefs in therapy.

With 25 years of experience, she brings long-term clinical work to each session. She focuses on practical steps clients can use between meetings, such as skills for coping with anxiety, ways to communicate during conflict, and strategies to handle loss. She also assists people facing addictions, sleep difficulties, and challenges from chronic illness.

Her approach centers on the person in front of her. Client-Centered Therapy guides sessions so clients set the pace and priorities. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are used when helpful to change unhelpful thinking and build emotion regulation skills.

She is comfortable addressing issues related to LGBT identity, bipolar disorder, ADHD, and compassion fatigue. Additional focus areas include caregiver stress, attachment and family of origin issues, blended family challenges, and coping after separation or divorce.

People who wish to draw on spiritual resources can bring those into sessions, and she respects each person's beliefs without imposing them. Prospective clients are encouraged to decide what matters most to them and to begin with a short matching process to schedule a first appointment.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches shape online work

Client-Centered Therapy places the client’s goals and experiences at the center of sessions. The therapist listens closely and follows what matters most to the client, helping people set their own pace and priorities. Cognitive Behavioral Therapy (CBT) focuses on practical skills to notice and shift unhelpful thoughts and behaviors, which can help with anxiety, depression, and sleep problems. Dialectical Behavior Therapy (DBT) offers concrete techniques for managing intense emotions and improving interpersonal effectiveness, useful when someone struggles with strong mood swings or relationship conflict.

Finding the right approach is a collaborative task. The therapist will work with each person to pick methods that match their goals, needs, and preferences. That may mean combining client-centered listening with CBT exercises or DBT skills practice based on what helps most in real life.

Session formats are not specified in the biography, so please confirm current options before booking. In general, online work can make it easier to fit therapy into a busy life - sessions can reduce travel time, allow shorter check-ins during a workday, or help maintain continuity when schedules change. Talk with the therapist about practical concerns like scheduling, session length, and whether to use video or phone so the plan matches everyday routines and goals.

Frequently asked questions

What concerns does this therapist address?

She works with stress, anxiety, relationship and family issues, grief and depression, as well as addictions, sleep problems, and challenges from chronic illness.

What is the general style of therapy like?

Sessions are person-centered and collaborative, with an emphasis on listening first and then introducing practical skills such as CBT and DBT techniques when useful.

How much experience does the therapist have?

She has 25 years of professional experience working with a range of concerns including caregiver stress, trauma, and family conflict.

Where is the therapist licensed and based?

The therapist is a California licensed marriage and family therapist, LMFT, practicing in California.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How does cost and scheduling work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start a therapy process?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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