- Support for anxiety
- Parenting guidance
- Focus on self esteem
About Rachel
Rachel LaDuke is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She supports adults and teens who are facing stress, anxiety, and relationship or parenting challenges. Rachel focuses on helping people build motivation, confidence, and healthier self-esteem as they move toward change.
She believes each person knows their own story and brings strengths into the room. Rachel uses those strengths to help clients tackle things that feel overwhelming. She talks with people in plain terms and aims to make each step feel doable.
In sessions she helps people sort through relationship concerns, family problems, and workplace stress. She also addresses life changes such as divorce or separation and challenges like postpartum depression and self-harm thoughts. Her work includes support around infidelity, jealousy, and recovery from domestic violence.
Rachel emphasizes practical steps alongside emotional support. That might mean setting small goals, practicing ways to manage anxiety, or strengthening communication skills. She partners with clients to find approaches that match their needs and pace.
Her ten years of experience include work with young adults and parents who want clearer direction and more confidence. Rachel aims to create a supportive space where people can try new strategies, learn what helps, and keep moving forward.
She believes each person knows their own story and brings strengths into the room. Rachel uses those strengths to help clients tackle things that feel overwhelming. She talks with people in plain terms and aims to make each step feel doable.
In sessions she helps people sort through relationship concerns, family problems, and workplace stress. She also addresses life changes such as divorce or separation and challenges like postpartum depression and self-harm thoughts. Her work includes support around infidelity, jealousy, and recovery from domestic violence.
Rachel emphasizes practical steps alongside emotional support. That might mean setting small goals, practicing ways to manage anxiety, or strengthening communication skills. She partners with clients to find approaches that match their needs and pace.
Her ten years of experience include work with young adults and parents who want clearer direction and more confidence. Rachel aims to create a supportive space where people can try new strategies, learn what helps, and keep moving forward.
This summary is based on the profile information listed on BetterHelp.