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Rebecca Ertle

Rebecca Ertle, LPC

Therapist in Wyoming

Calm practical support for depression

Continue with Rebecca Review online therapy options on BetterHelp.
  • Client-centered care
  • Skills focused
  • Mindfulness informed

About Rebecca

Rebecca Ertle is a licensed professional counselor (LPC) who helps people manage depression, anxiety, trauma, and major life transitions. She practices in Wyoming and focuses on practical steps people can use each day to feel steadier and more connected. Rebecca uses straightforward, human-centered care. Sessions focus on understanding what’s most pressing and finding doable changes that fit a person’s life. She pays attention to communication, self-worth, and reducing isolation. Her background includes five years working with mood disorders, panic attacks, grief, and trauma-related concerns. Rebecca blends approaches that aim to change unhelpful thoughts and build useful coping skills. She also supports people working through family conflict, blended family challenges, and parenting strain. In the room she looks for small, practical shifts. That might mean practicing a new way to speak up, testing a different thought, or planning a steady routine. Rebecca encourages self-compassion while people try new strategies. She lists ADHD, anger, intimacy-related issues, career stress, and feelings of emptiness among the concerns she addresses. Her work also covers abandonment issues, forgiveness, guilt and shame, and questions about life purpose. People who want clear, collaborative support for depression and related struggles will find an approach grounded in real-life tools and ongoing encouragement.

This summary is based on the profile information listed on BetterHelp.

How Rebecca blends approaches for online care

Client-Centered Therapy focuses on listening and responding to each person's needs. It emphasizes empathy and collaboration, helping people feel heard so they can name what matters and try changes that fit their life. Cognitive Behavioral Therapy (CBT) helps people notice thoughts and behaviors that keep depression and anxiety going. Sessions often include trying new ways of thinking and practical behavior experiments to reduce symptoms like panic or low mood. Mindfulness Therapy teaches simple attention skills to reduce reactivity and ease emotional overwhelm. It can help with stress, rumination, and improving focus in daily routines. Choosing the right approach is part of the work together. The therapist will help figure out which methods suit a person's needs, goals, and preferences, and adjustments are made as progress is tracked. Confirm the available session formats before booking, since specific online session types are not listed here. In general, online therapy can make scheduling easier, allow shorter check-ins when time is tight, and reduce commuting time so sessions fit into busy days. Talk with the therapist to find times and a format that match everyday life and treatment goals.

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, trauma and grief, plus related issues like parenting strain, relationship trouble, and career stress.

How would you describe her therapy style?

Her style is client-centered and practical, combining Cognitive Behavioral Therapy and mindfulness ideas to build everyday skills and clearer thinking.

What experience does she bring?

Rebecca has five years of clinical experience supporting people with mood disorders, panic attacks, trauma responses, and life transitions.

What are her credentials and location?

She holds the LPC credential and practices in Wyoming.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Rebecca ErtleContinue with Rebecca