Rebecca Hyatt, LCSW

Therapist in California

Compassionate, practical support for daily struggles

Continue with Rebecca Review online therapy options on BetterHelp.

Depression support
Client-centered care
Practical coping skills

About Rebecca

Rebecca Hyatt is a licensed clinical social worker in California with 40 years of experience. She helps people facing stress, anxiety, relationship strains, low self-esteem, and depression. She encourages a straightforward first step and acknowledges the courage it takes to begin therapy.

Rebecca aims to create an open, nonjudgmental space where clients can talk about thoughts and feelings honestly. She listens closely and centers sessions on each person’s priorities and goals. Conversations are practical and focused on what matters most to the client.

Her approach blends client-centered work with evidence-informed techniques. That means she follows the client’s lead while offering tools to change unhelpful thinking and build coping skills. Sessions may include problem-solving, behavior strategies, and short-term goal planning.

Over her long career Rebecca has worked with a wide range of personal and life concerns. She supports people dealing with life transitions, workplace stress, communication problems, and isolation or loneliness. She also addresses issues related to aging, addiction, and relationship endings.

Rebecca works in English and practices in California as an LCSW, which stands for Licensed Clinical Social Worker. If you want to explore whether she is a fit, follow the site’s Start Therapy process and complete the brief matching questionnaire to move forward.

This summary is based on the profile information listed on BetterHelp.

How Rebecca Uses Therapy Approaches Online

Client-centered therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, reflects what she hears, and helps clients name their priorities. This approach is helpful when someone needs a calm, accepting space to sort out feelings.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It uses clear tools to change unhelpful thinking and build new behaviors. CBT can help with anxiety, panic, depressive thoughts, and day-to-day coping skills.

Solution-focused therapy zeroes in on practical steps and short-term goals. Sessions often identify small changes that move a person toward what they want. This style is useful when someone wants focused, goal-oriented work on specific problems.

Finding the right mix of approaches is a collaborative process. The therapist will work together with the client to decide which methods fit their needs, goals, and personal preferences. That shared planning can change over time as goals shift.

If you are considering online therapy, confirm the session options when you book so you know what formats are available. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals, including therapists, can adapt these approaches to remote sessions while keeping the focus on measurable progress and practical coping skills.

Frequently asked questions

What kinds of problems does Rebecca address?

She works with stress, anxiety, relationship concerns, self-esteem difficulties, depression, and coping with life changes. She also addresses issues like loneliness, workplace problems, and substance addiction.

How would you describe her therapy style?

Her work is client-centered and collaborative, with practical tools added when useful. Sessions focus on what the person wants to change and on small steps that move them toward their goals.

What is her professional background?

Rebecca has 40 years of professional experience working with a range of personal and life concerns. She emphasizes an open, nonjudgmental environment for talking through feelings.

What are her credentials and where does she practice?

She holds the LCSW credential and practices in California. LCSW stands for Licensed Clinical Social Worker.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How does cost and scheduling work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.

What should I do to start a session?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.