- Practical skill building
- Values focused work
- Short actionable tasks
About Rebecca
Rebecca Kee is a licensed counselor who helps people facing stress, anxiety, depression, and life changes. She works with adults who are juggling work, school, relationships, and recovery. Rebecca is direct and practical, offering tools clients can use between sessions to manage symptoms and make steady progress.
She brings six years of hands-on clinical experience to her work and uses a mix of approaches to fit each person. Sessions focus on identifying what matters to the client, shifting unhelpful thinking, and building more flexible habits. Rebecca also supports people coping with grief, trauma, substance use, disordered eating, and caregiver stress.
Her style is calm and nonjudgmental. She prioritizes empathy and building trust, then helps people use their strengths to reach goals. Many conversations include simple exercises, values clarification, and short practical tasks to try during the week.
Rebecca holds the LPC credential and the LPC-MHSP designation, and practices in Tennessee. She speaks English and draws on mindfulness and solution-focused tools alongside acceptance and cognitive techniques. People who want a straightforward, collaborative approach often find her methods helpful.
To begin, Rebecca asks people to reflect on specific goals and what matters most to them. From there she helps craft an action plan with small, achievable steps and regular check-ins to track progress.
She brings six years of hands-on clinical experience to her work and uses a mix of approaches to fit each person. Sessions focus on identifying what matters to the client, shifting unhelpful thinking, and building more flexible habits. Rebecca also supports people coping with grief, trauma, substance use, disordered eating, and caregiver stress.
Her style is calm and nonjudgmental. She prioritizes empathy and building trust, then helps people use their strengths to reach goals. Many conversations include simple exercises, values clarification, and short practical tasks to try during the week.
Rebecca holds the LPC credential and the LPC-MHSP designation, and practices in Tennessee. She speaks English and draws on mindfulness and solution-focused tools alongside acceptance and cognitive techniques. People who want a straightforward, collaborative approach often find her methods helpful.
To begin, Rebecca asks people to reflect on specific goals and what matters most to them. From there she helps craft an action plan with small, achievable steps and regular check-ins to track progress.
This summary is based on the profile information listed on BetterHelp.