Rebecca Lanier, LCSW, CSW

Rebecca Lanier is a licensed clinical social worker who creates a calm, nonjudgmental space for people feeling overwhelmed. She introduces herself as Becky and begins by learning what a person wants to get from therapy. Initial sessions focus on setting clear, achievable goals together. Her work centers on practical steps. She supports people who report depression, anxiety, trauma, stress, problems with self-esteem, and relationship concerns. She uses a mix of methods and moves at each person’s pace, adjusting what happens in sessions to meet current needs. Rebecca draws on approaches that are trauma-informed and strengths-based. That means she pays attention to how past hurt can affect present life, while also identifying what’s already working and building on it. She describes her style as solution-oriented and eclectic, combining techniques to fit each person. She has about nine years of experience in behavioral health settings. Her background includes teaching cognitive behavioral techniques, dialectical behavior strategies, and work in substance treatment counseling. Rebecca aims to guide and support people through steady progress rather than quick fixes. People who prefer straightforward, practical guidance may find her style helpful. She emphasizes collaboration and pacing sessions to what the client needs. If someone is ready to begin, she invites them to take the first step and work toward change together.