- Goal focused
- Trauma aware
- Experience with adoption
About Rebecca
Rebecca Marrs is a Licensed Marriage and Family Therapist (LMFT) based in California with ten years in the mental health field. She works with people facing stress, anxiety, depression, relationship concerns, trauma, and other life challenges. Her approach is conversational and collaborative, and she helps clients set clear goals from the start.
Rebecca begins with an intake that includes a mental status check and a discussion about why someone is seeking help. She uses that conversation to shape practical goals together and to decide what to focus on in therapy. Sessions aim to be straightforward and paced to the client's needs.
Her background includes work in a range of settings, including agency work, schools, community outreach, and office-based care. She has experience with people who have histories involving foster care, adoption, trauma, domestic violence, separation, and court-ordered services. Rebecca has also supported clients navigating chronic illness, grief, parenting stress, and identity concerns.
In session she emphasizes being heard, understood, and validated. Clients are invited to take an active role in decisions about treatment and priorities. Rebecca blends practical strategies with attention to emotional experience to help people manage symptoms and daily life demands.
Her toolbox draws on familiar, evidence-informed methods to address coping, communication, and trauma-related concerns. People looking for a therapist who works in a collaborative, goal-minded way may find her style fits when tackling depression, anxiety, relationship strain, or life transitions.
Rebecca begins with an intake that includes a mental status check and a discussion about why someone is seeking help. She uses that conversation to shape practical goals together and to decide what to focus on in therapy. Sessions aim to be straightforward and paced to the client's needs.
Her background includes work in a range of settings, including agency work, schools, community outreach, and office-based care. She has experience with people who have histories involving foster care, adoption, trauma, domestic violence, separation, and court-ordered services. Rebecca has also supported clients navigating chronic illness, grief, parenting stress, and identity concerns.
In session she emphasizes being heard, understood, and validated. Clients are invited to take an active role in decisions about treatment and priorities. Rebecca blends practical strategies with attention to emotional experience to help people manage symptoms and daily life demands.
Her toolbox draws on familiar, evidence-informed methods to address coping, communication, and trauma-related concerns. People looking for a therapist who works in a collaborative, goal-minded way may find her style fits when tackling depression, anxiety, relationship strain, or life transitions.
This summary is based on the profile information listed on BetterHelp.