- Attachment informed
- Practical CBT tools
- Perinatal awareness
About Regina
Regina Angelo-Tarango is a licensed Marriage and Family Therapist (LMFT) practicing in California. She brings 17 years of clinical experience helping people who are facing stress, anxiety, grief, depression, and relationship difficulties. Regina aims to create a calm, nonjudgmental space where clients can talk about hard things without shame.
Regina uses approaches that focus on how relationships and early experiences shape current life. She works from attachment-based and client-centered perspectives to help people feel heard and understood. Cognitive Behavioral Therapy (CBT) is part of her work when practical tools are needed to change thoughts and behaviors.
Clients often come for help with trauma and abuse, parenting and caregiver stress, postpartum depression, or struggles with intimacy and communication. Regina also supports people dealing with career transitions, compassion fatigue, ADHD-related challenges, and complicated grief.
Her background includes long-term practice with a focus on family systems, narrative approaches, and perinatal mental health topics. Regina pays attention to cultural and spiritual factors when they matter to the person in front of her.
In sessions she blends listening with clear strategies - reflecting back what she hears, helping name patterns, and offering steps people can try between sessions. She guides clients to set goals that fit their life circumstances and values.
Regina uses approaches that focus on how relationships and early experiences shape current life. She works from attachment-based and client-centered perspectives to help people feel heard and understood. Cognitive Behavioral Therapy (CBT) is part of her work when practical tools are needed to change thoughts and behaviors.
Clients often come for help with trauma and abuse, parenting and caregiver stress, postpartum depression, or struggles with intimacy and communication. Regina also supports people dealing with career transitions, compassion fatigue, ADHD-related challenges, and complicated grief.
Her background includes long-term practice with a focus on family systems, narrative approaches, and perinatal mental health topics. Regina pays attention to cultural and spiritual factors when they matter to the person in front of her.
In sessions she blends listening with clear strategies - reflecting back what she hears, helping name patterns, and offering steps people can try between sessions. She guides clients to set goals that fit their life circumstances and values.
This summary is based on the profile information listed on BetterHelp.