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Robert Aerts

Robert Aerts, LMFT

Therapist in California

Practical, person-focused individual therapy

Continue with Robert Review online therapy options on BetterHelp.
  • CBT oriented
  • LGBTQ friendly
  • Individual therapy

About Robert

Robert Aerts is a Licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience and a master's degree in counseling psychology. He presents a straightforward, open approach in sessions and aims to create a calm space for people to talk through what feels hardest right now.

He tends to use Cognitive Behavioral Therapy as a starting point, adapting methods to whatever a person brings into the room. Sessions focus on practical steps and clear communication rather than jargon. Robert provides individual therapy and is LGBTQ friendly, acknowledging the stigma and specific pressures many LGBTQ people face.

Before clinical practice he spent more than 30 years in human services, which shaped his interest in real-world solutions and community-based supports. That background informs how he looks at stress, grief, parenting difficulties, and life transitions. He is used to working with different life experiences and perspectives.

In therapy he will be direct and honest about what he can offer. If an issue falls outside his scope, he will suggest other supports or resources that may help more. People often find this practical stance useful when facing anxiety, depression, or relationship strain.

Robert works in California and conducts sessions in English. If you want to start, follow the site steps to match and schedule a first appointment and confirm the current session options before booking.

This summary is based on the profile information listed on BetterHelp.

How Robert’s Approaches Work Online

Robert commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy when working with people online. CBT looks at how thoughts, feelings, and actions link together and helps build practical skills to reduce anxiety, manage low mood, and change unhelpful patterns. Solution-Focused Therapy concentrates on small, achievable steps and clear goals to move past a stuck point and build momentum.

Finding the right approach is part of the first sessions. The therapist will talk with each person about their goals and preferences, and then suggest which methods to try. This is a collaborative process and adjustments are made as needed based on what is or isn't working.

Confirm the specific session options before booking, as the biography does not list formats. Online work can make it easier to fit therapy into a busy life because sessions can be scheduled around work, reduce travel time, and allow check-ins from different locations. Some methods lend themselves to brief goal-focused meetings while others use longer sessions for skill practice; the therapist will help match the session style to a client's needs.

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, grief, relationship strain, parenting concerns, ADHD, trauma and related issues.

What is his therapy style like?

He uses a practical style rooted in Cognitive Behavioral Therapy and adapts techniques to each person's situation with open and honest communication.

How much experience does he have?

He has eight years of clinical experience in mental health and more than 30 years working in human services prior to clinical practice.

What credentials and region are listed?

He is a Licensed Marriage and Family Therapist, LMFT, practicing in California.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the United States work with him?

International clients are not currently accepted.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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