- Warm relational style
- Practical tools
- Focus on resilience
About Robin
Dr. Robin Andrus is a licensed mental health counselor (LMHC) with 31 years of experience. She creates a calm, respectful space where people feel heard and supported. Her manner is warm and straightforward, and she focuses on practical steps clients can use after a session.
She draws on client-centered ways of working to follow each person's priorities. Sessions also use ideas from attachment-based approaches to look at how relationships shape current struggles. Cognitive Behavioral Therapy ideas are used when a practical plan for thoughts and behaviors helps reduce distress.
Dr. Andrus helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting strains, and issues tied to identity and LGBT concerns. She also addresses ADHD, self-esteem, coping with life changes, and problems such as abandonment, adoption and foster care, and attachment difficulties.
Her style is collaborative and down-to-earth. She listens for strengths and then works with clients to build new skills and clearer thinking. Sessions aim to leave people with concrete tools they can try between meetings.
Over long-term work she supports people in building better boundaries, greater self-compassion, and steadier coping. People looking for a practical, relational approach that combines empathy with skill-building may find her pace and methods a good match.
She draws on client-centered ways of working to follow each person's priorities. Sessions also use ideas from attachment-based approaches to look at how relationships shape current struggles. Cognitive Behavioral Therapy ideas are used when a practical plan for thoughts and behaviors helps reduce distress.
Dr. Andrus helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting strains, and issues tied to identity and LGBT concerns. She also addresses ADHD, self-esteem, coping with life changes, and problems such as abandonment, adoption and foster care, and attachment difficulties.
Her style is collaborative and down-to-earth. She listens for strengths and then works with clients to build new skills and clearer thinking. Sessions aim to leave people with concrete tools they can try between meetings.
Over long-term work she supports people in building better boundaries, greater self-compassion, and steadier coping. People looking for a practical, relational approach that combines empathy with skill-building may find her pace and methods a good match.
This summary is based on the profile information listed on BetterHelp.