- Focus on skills
- First responder insight
- Strengths based
About Roger
Roger Kennedy, LPC, offers direct, practical help for people facing stress, anxiety, depression, grief, and the effects of trauma. He speaks plainly and focuses on what a person needs right now. He emphasizes individual strengths and supports people as they take steps toward change.
He draws on five years of professional experience and a background as a former first responder. That experience informs how he listens to people who have worked in high-pressure roles and those handling crisis reactions. He helps people talk through symptoms like panic, dissociation, and the ongoing impact of traumatic events.
In sessions he focuses on concrete goals and doable steps. He helps clients understand patterns that keep them stuck and build small, practical skills to manage symptoms. Topics he often addresses include communication problems, guilt and shame, self-worth, and finding a renewed sense of purpose.
He also supports people navigating chronic illness, chronic pain, or life transitions that feel overwhelming. He will work with you to set a pace that matches your needs and capacities. His approach balances steady guidance with encouragement to use the strengths you already have.
If you are considering therapy for depression, grief, panic, or trauma-related concerns, he offers an approachable way to begin. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
He draws on five years of professional experience and a background as a former first responder. That experience informs how he listens to people who have worked in high-pressure roles and those handling crisis reactions. He helps people talk through symptoms like panic, dissociation, and the ongoing impact of traumatic events.
In sessions he focuses on concrete goals and doable steps. He helps clients understand patterns that keep them stuck and build small, practical skills to manage symptoms. Topics he often addresses include communication problems, guilt and shame, self-worth, and finding a renewed sense of purpose.
He also supports people navigating chronic illness, chronic pain, or life transitions that feel overwhelming. He will work with you to set a pace that matches your needs and capacities. His approach balances steady guidance with encouragement to use the strengths you already have.
If you are considering therapy for depression, grief, panic, or trauma-related concerns, he offers an approachable way to begin. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
This summary is based on the profile information listed on BetterHelp.