- Client-centered care
- CBT-based tools
- Mindfulness practice
About Roosevelt
With 20 years of clinical experience, he draws on life experience and professional practice to support people through grief, trauma, relationship strain, and major life changes. Sessions often include straightforward talk, reflection, and practical tools to manage mood, cravings, intrusive thoughts, or anger.
Roosevelt uses methods from client-centered therapy to create a respectful, nonjudgmental space. He also uses cognitive behavioral techniques to identify thinking patterns and change unhelpful behaviors. Mindfulness and motivational interviewing are part of his approach when people want help with focus, urges, or making a plan to change.
He also has experience addressing issues such as bipolar presentations, obsessive-compulsive symptoms, eating concerns, process addictions, sexual assault and abuse, and end-of-life or hospice-related worries. Roosevelt brings attention to spiritual and personal meaning when that is important to the person in front of him.
People who choose him can expect practical steps, thoughtful listening, and collaboration about goals. Prospective clients should confirm current session options and scheduling details before booking.
This summary is based on the profile information listed on BetterHelp.