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Roxy Mico

Roxy Mico, LCSW

Therapist in Hawaii

Compassionate therapist focused on practical change

Continue with Roxy Review online therapy options on BetterHelp.
  • Depression and anxiety
  • Practical coping skills
  • Experience with trauma

About Roxy

Roxy Mico is a licensed clinical social worker with more than 32 years of practice in Hawaii. She helps people who are facing depression, anxiety, relationship problems, and the fallout from trauma and abuse. Her approach is straightforward and caring, aimed at helping clients find practical ways to feel better day to day.

Roxy listens first and then helps people name what feels most urgent. She uses clear tools to manage stress, mood swings, anger, and sleep trouble. Sessions focus on skills people can use between meetings to handle hard moments and improve routine functioning.

Over three decades, she has worked with people from many backgrounds, including older adults and men, and with survivors of traumatic experiences. That experience informs a calm, steady style that balances emotional support with hands-on coping strategies. She pays attention to communication problems, workplace stress, and intimacy-related concerns.

Roxy draws on methods such as cognitive behavioral work and dialectical behavior ideas to sharpen thinking patterns and build emotion regulation skills. She also helps with issues like addictions, self-esteem, ADHD, and major life changes. The goal is to leave sessions with simple, concrete steps toward improvement.

Clients who choose her can expect a collaborative process. She helps people set realistic goals and track progress over time. To start, readers should confirm current session formats and scheduling details before booking.

This summary is based on the profile information listed on BetterHelp.

How CBT and DBT Inform Online Work

This therapist uses cognitive behavioral approaches and dialectical behavior ideas to guide online work in ways that focus on skills and problem solving. Cognitive Behavioral Therapy helps identify unhelpful thought patterns and replace them with more realistic, useful thoughts; it is often used for depression, anxiety, and sleep trouble. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and better interpersonal skills to manage strong feelings and relationship strain.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their goals and preferences. Together they set goals, try techniques, and adjust the plan based on what proves most helpful in real life.

Confirm the exact online session options before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills between meetings in the settings where they live and work, which can speed up learning and make changes stick.

Frequently asked questions

What concerns does Roxy address?

She helps people with depression, anxiety, relationship issues, trauma and abuse, anger, addictions, sleep problems, self-esteem, and workplace stress, among other concerns.

What is her general therapeutic style?

The style is compassionate and collaborative, focusing on listening, setting goals, and teaching practical skills to manage emotions and daily challenges.

How much experience does she have?

Roxy has 32 years of clinical experience practicing in Hawaii.

What credentials and location are listed?

She holds a Hawaii Licensed Clinical Social Worker credential, shown as HI LCSW, and practices in Hawaii.

Which languages are used in sessions and can international clients work together?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Confirm current session options with the platform before booking, as the biography does not specify which formats are offered.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Roxy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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