- Strength-based approach
- Attachment-informed care
- Practical coping skills
About Saloumeh
She holds a Bachelor of Science in Psychology and a Master of Science in Counseling, Marriage, Family, and Child Therapy. Saloumeh favors a gentle, strength-based way of working that helps people notice what already helps them cope while trying new strategies. Sessions aim to build insight and clearer choices rather than quick fixes.
Her approach draws on attachment-based work, cognitive behavioral techniques, narrative methods, motivational interviewing, and psychodynamic ideas. In practice that means looking at patterns from early relationships, thinking about day-to-day thoughts and behaviors, and using storytelling to make sense of past events.
Saloumeh pays attention to practical problems like communication breakdowns, workplace stress, and parenting challenges while also addressing deeper issues such as abandonment, attachment concerns, and past trauma. She often helps people manage panic, obsessive thoughts, and social anxiety alongside mood concerns.
Her sessions invite collaboration: you and the therapist set goals and try methods that fit your life. People can expect clear discussion about next steps, homework when useful, and a focus on small, meaningful changes.
This summary is based on the profile information listed on BetterHelp.