- Adults and adolescents
- Communication skills
- Evidence-based tools
About Samuel
Sam uses a mix of humanistic, behavioral, and psychodynamic ideas to guide sessions. He draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Mind-Body Bridging to shape work in the room. That means sessions often include trying new ways of thinking, building motivation for change, and noticing how the body and mind influence each other.
He has three years of clinical experience and worked earlier in roles providing support to parents and families during his undergraduate training. In graduate work he provided substance use and mental health care to adults in recovery at a community behavioral health setting in Utah.
In sessions Sam focuses on practical skills like communication and managing social anxiety. He helps people who feel isolated or unsure about life purpose to reconnect with what matters to them. He also supports individuals exploring self-love and building healthier social connections.
Outside of work he enjoys cooking, running, record shopping, watching movies, and spending time with loved ones and his cat Zelda. He practices in Utah and conducts therapy in English.
This summary is based on the profile information listed on BetterHelp.