- Depression support
- Collaborative planning
- Family and parenting help
About Sana
Sana Akhtar Ramay is a Licensed Marriage and Family Therapist (LMFT) based in California. She focuses on helping people who are struggling with mood and relationship concerns, including depression, anxiety, stress, grief, and issues around intimacy and parenting. Sana aims to create a respectful, compassionate space where clients feel heard and involved in planning their care.
She began with a Bachelor of Science in Psychology from the University of California, Davis, and then earned a Master’s degree in Counseling from National University. Early work with children diagnosed with autism led to leadership roles and experience across behavioral and community services. That background included work with adults, couples, children, and families in agency settings.
Sana uses a blend of well-established therapeutic methods. Her practice draws on cognitive behavioral ideas, narrative and humanistic perspectives, psychodynamic thinking, and other approaches to match each person’s needs. She describes her style as warm and interactive, and she prioritizes collaboration and clear goals.
She also has classroom and workshop-based training in parent-child methods, dialectical behavior ideas, grief work, trauma, and cognitive therapy. Sana involves clients in tracking progress and adjusting plans as needed. Her experience includes guided work with parents, children, and adults across a range of difficulties.
If someone is ready to begin, Sana encourages that first step and offers support to build skills, strengthen relationships, and work toward more stable mood and daily functioning.
She began with a Bachelor of Science in Psychology from the University of California, Davis, and then earned a Master’s degree in Counseling from National University. Early work with children diagnosed with autism led to leadership roles and experience across behavioral and community services. That background included work with adults, couples, children, and families in agency settings.
Sana uses a blend of well-established therapeutic methods. Her practice draws on cognitive behavioral ideas, narrative and humanistic perspectives, psychodynamic thinking, and other approaches to match each person’s needs. She describes her style as warm and interactive, and she prioritizes collaboration and clear goals.
She also has classroom and workshop-based training in parent-child methods, dialectical behavior ideas, grief work, trauma, and cognitive therapy. Sana involves clients in tracking progress and adjusting plans as needed. Her experience includes guided work with parents, children, and adults across a range of difficulties.
If someone is ready to begin, Sana encourages that first step and offers support to build skills, strengthen relationships, and work toward more stable mood and daily functioning.
This summary is based on the profile information listed on BetterHelp.