Sarah Ochsner, LMFT

Sarah Ochsner is a licensed marriage and family therapist who offers practical, down-to-earth support for people feeling stuck. She uses a warm, client-centered style to help clients sort through emotions and set reachable goals. Sessions are brief and focused to fit into busy schedules. With seven years of clinical experience, Sarah draws on client-centered work to help people name what matters to them and take steps forward. She also uses psychodynamic ideas to notice patterns from the past that show up now. Trauma-focused therapy is part of her approach when past harm affects daily life. Sarah has supported people facing depression, anxiety, trauma and addiction-related concerns. She also helps with family challenges, parenting strain, stress, anger, and life coaching goals. Her aim is to help clients feel more empowered and satisfied in their day-to-day lives. She holds a Master of Arts in Marriage and Family Therapy from Western Seminary and a Bachelor’s degree in Counseling/Psychology from William Jessup University. Sarah is licensed in California as an LMFT and provides care to clients who are located in California during sessions. As a parent of two young children, she schedules sessions in the evenings and on weekends. Typical meetings run about 30 minutes. She does not provide diagnostic letters and does not operate a private practice through this platform. If someone wants to begin, the process uses a membership system and a short matching questionnaire before scheduling. For membership questions, the Customer Success Team can provide more details.