- Focus on practical steps
- Builds on strengths
- Direct supportive style
About Shannon
Shannon treats the person, not just symptoms. She works with clients to build on existing strengths and to clarify small, useful goals. Sessions focus on real-life strategies for coping, improving motivation, and rebuilding confidence. She encourages people to name what matters and to try changes that fit their daily lives.
Her background includes nearly two decades of professional experience in social work. That experience has involved helping people through grief and loss, managing strong emotions, and addressing mood concerns. Shannon emphasizes steady support and practical problem-solving rather than abstract theory.
Shannon also supports people facing relationship challenges such as attachment struggles, blended family stress, codependency, infidelity, jealousy, and non-monogamous relationship dynamics. She helps caregivers handle the strain of caregiving and addresses multicultural concerns as they affect emotional wellbeing.
The approach is collaborative and respectful. Clients can expect direct conversation about feelings, behavior, and next steps. Shannon aims to make therapy manageable, with clear options for coping and change.
This summary is based on the profile information listed on BetterHelp.