- Strengths based
- Practical coping skills
- Short term goals
About Shannon
Shannon Jones is a licensed counselor who works with people facing stress, anxiety, grief, anger, self-esteem concerns, and depression. She holds credentials as a Licensed Clinical Professional Counselor and a Licensed Professional Counselor and brings three years of clinical experience to her work. Shannon emphasizes a respectful, strengths-based approach that treats each person as the expert on their own story.
She focuses on practical steps people can use to manage difficult feelings and regain steadier footing. Sessions often include talking through current struggles, identifying coping strategies, and building small routines that make daily life more manageable. Shannon also addresses related issues such as abandonment, attachment questions, blended family stresses, body image, caregiver strain, communication struggles, and the impact of divorce or separation.
Shannon aims to help clients notice patterns that hold them back and try alternative ways of responding. She encourages realistic goals and gradual changes instead of rushing to fix everything at once. Her work supports people who feel stuck, empty, or overwhelmed and want clearer direction and better coping skills.
Her registration includes licensure in Texas and Arizona as noted in her credentials. Sessions are conducted in English. To begin, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Shannon acknowledges how hard it can be to start therapy and validates that the first step takes courage. She partners with clients to build on their strengths and make steady progress toward their goals.
She focuses on practical steps people can use to manage difficult feelings and regain steadier footing. Sessions often include talking through current struggles, identifying coping strategies, and building small routines that make daily life more manageable. Shannon also addresses related issues such as abandonment, attachment questions, blended family stresses, body image, caregiver strain, communication struggles, and the impact of divorce or separation.
Shannon aims to help clients notice patterns that hold them back and try alternative ways of responding. She encourages realistic goals and gradual changes instead of rushing to fix everything at once. Her work supports people who feel stuck, empty, or overwhelmed and want clearer direction and better coping skills.
Her registration includes licensure in Texas and Arizona as noted in her credentials. Sessions are conducted in English. To begin, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Shannon acknowledges how hard it can be to start therapy and validates that the first step takes courage. She partners with clients to build on their strengths and make steady progress toward their goals.
This summary is based on the profile information listed on BetterHelp.