- Compassionate listening
- Skill-based tools
- Trauma-aware care
About Sharon
Sharon Bowen is a Licensed Clinical Social Worker (LCSW) with ten years of experience. She aims to make starting therapy feel manageable and straightforward. Sharon emphasizes moving at each person's pace and meeting people where they are in their healing process.
She creates a calm, nonjudgmental space where clients can bring up whatever is on their mind. Sharon describes her stance as caring and compassionate, and she stresses the importance of mutual trust in the work. She welcomes people who are new to therapy as well as those who have seen other therapists before.
In sessions Sharon uses practical tools and talk-based work to address common concerns like stress, anxiety, depression, grief, and sleep problems. She also supports people facing trauma and abuse, parenting strains, career questions, identity and LGBT issues, relationship challenges, and ADHD-related struggles. She describes therapy as a collaborative process where feelings are explored as they come up.
Her clinical approach draws on client-centered methods, cognitive behavioral ideas, mindfulness, motivational interviewing, and eye movement desensitization and reprocessing (EMDR). Sharon aims to help people notice patterns, try new coping steps, and build skills that fit daily life.
Sharon practices in North Carolina and works in English. She asks prospective clients to use the site’s Start Therapy button to begin the matching and scheduling steps.
She creates a calm, nonjudgmental space where clients can bring up whatever is on their mind. Sharon describes her stance as caring and compassionate, and she stresses the importance of mutual trust in the work. She welcomes people who are new to therapy as well as those who have seen other therapists before.
In sessions Sharon uses practical tools and talk-based work to address common concerns like stress, anxiety, depression, grief, and sleep problems. She also supports people facing trauma and abuse, parenting strains, career questions, identity and LGBT issues, relationship challenges, and ADHD-related struggles. She describes therapy as a collaborative process where feelings are explored as they come up.
Her clinical approach draws on client-centered methods, cognitive behavioral ideas, mindfulness, motivational interviewing, and eye movement desensitization and reprocessing (EMDR). Sharon aims to help people notice patterns, try new coping steps, and build skills that fit daily life.
Sharon practices in North Carolina and works in English. She asks prospective clients to use the site’s Start Therapy button to begin the matching and scheduling steps.
This summary is based on the profile information listed on BetterHelp.