- Depression and mood
- Parenting challenges
- Trauma and grief
About Sharon
Sharon Meyers is a Licensed Clinical Social Worker (LCSW) who helps people dealing with depression, stress, anxiety, and major life changes. She connects with clients who feel overwhelmed or stuck and supports them in finding clearer ways forward. Her approach is practical and compassionate, aimed at restoring daily balance and inner strength.
Sharon listens first and tailors each session to what a person needs. She uses conversational, goal-focused work to identify patterns that keep someone feeling stuck. Sessions often include talking through emotions, practicing new ways of responding, and trying short exercises between meetings.
Her background spans 25 years of clinical practice in California. During that time she has supported people through grief, relationship concerns, parenting challenges, and trauma and abuse. Sharon has also worked with issues around adoption and foster care, attachment challenges, caregiving stress, and recovery after loss or major life disruptions.
She draws on a mix of therapeutic approaches to fit each person's situation. Methods include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, and Hypnotherapy. These tools are used to help people clarify values, repair connection patterns, build coping skills, and explore meaning.
Sessions are delivered in English and reflect her long clinical experience. To begin, clients use the site's Start Therapy button, complete a brief matching questionnaire, and schedule sessions based on availability.
Sharon listens first and tailors each session to what a person needs. She uses conversational, goal-focused work to identify patterns that keep someone feeling stuck. Sessions often include talking through emotions, practicing new ways of responding, and trying short exercises between meetings.
Her background spans 25 years of clinical practice in California. During that time she has supported people through grief, relationship concerns, parenting challenges, and trauma and abuse. Sharon has also worked with issues around adoption and foster care, attachment challenges, caregiving stress, and recovery after loss or major life disruptions.
She draws on a mix of therapeutic approaches to fit each person's situation. Methods include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, and Hypnotherapy. These tools are used to help people clarify values, repair connection patterns, build coping skills, and explore meaning.
Sessions are delivered in English and reflect her long clinical experience. To begin, clients use the site's Start Therapy button, complete a brief matching questionnaire, and schedule sessions based on availability.
This summary is based on the profile information listed on BetterHelp.