- Stress and anxiety
- Addiction support
- Relationship help
About Shauna
Shauna Buck is a Licensed Clinical Mental Health Counselor (LCMHC) in Utah with seven years of professional experience. She helps people who are struggling with stress, anxiety, depression, addiction, grief, relationship concerns, and trauma. Shauna aims to make the first step to seeking help feel manageable and supported.
She creates an open, nonjudgmental space where clients can talk through their thoughts and feelings. Sessions focus on practical ways to manage strong emotions, reduce harmful habits, and repair strained connections. Shauna emphasizes clear goals and small, achievable steps that fit into everyday life.
Her work also covers intimacy-related worries, compassion fatigue, self-esteem, and coping with big life changes. She pays attention to attachment and family-of-origin patterns that affect how people relate now. When addiction or process compulsions are involved, she addresses both the behaviors and the feelings that drive them.
Shauna describes therapy as a collaborative process. She helps people identify priorities and tracks progress as they try new strategies. The overall aim is to build skills for long-term coping and to restore a sense of balance.
People meet with her to sort through guilt, shame, pregnancy and childbirth concerns, blended family challenges, and recovery from sexual assault or abuse. Her approach combines straightforward problem solving with steady emotional support.
She creates an open, nonjudgmental space where clients can talk through their thoughts and feelings. Sessions focus on practical ways to manage strong emotions, reduce harmful habits, and repair strained connections. Shauna emphasizes clear goals and small, achievable steps that fit into everyday life.
Her work also covers intimacy-related worries, compassion fatigue, self-esteem, and coping with big life changes. She pays attention to attachment and family-of-origin patterns that affect how people relate now. When addiction or process compulsions are involved, she addresses both the behaviors and the feelings that drive them.
Shauna describes therapy as a collaborative process. She helps people identify priorities and tracks progress as they try new strategies. The overall aim is to build skills for long-term coping and to restore a sense of balance.
People meet with her to sort through guilt, shame, pregnancy and childbirth concerns, blended family challenges, and recovery from sexual assault or abuse. Her approach combines straightforward problem solving with steady emotional support.
This summary is based on the profile information listed on BetterHelp.