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Sheila Krieger

Sheila Krieger, LPC

Therapist in Michigan

Practical, compassionate counseling for life changes

Continue with Sheila Review online therapy options on BetterHelp.
  • Depression and mood
  • Stress and anxiety
  • Relationship concerns

About Sheila

Sheila Krieger is a licensed professional counselor (LPC) based in Michigan who helps people facing depression, anxiety, and stress. She speaks plainly and meets people where they are, aiming to make the first step feel manageable and supported.

Sheila has around 10 years of experience in counseling. She focuses on everyday challenges like motivation, self-esteem, confidence, and coping with life changes. She also helps people address trauma, addiction, and relationship or intimacy concerns.

Her style is collaborative and respectful. Sheila tailors conversations and treatment plans to each person’s needs. Sessions are practical and focused on what is useful for daily life.

Sheila uses a blend of approaches to match different problems. She draws on cognitive behavior strategies to shift unhelpful thinking, attachment-informed ideas to understand relationship patterns, and client-centered skills to keep the person’s goals central.

People working with Sheila can expect straightforward guidance and steady support while they set small, achievable goals. She emphasizes compassion and sensitivity throughout the process. To begin, readers can use the site Start Therapy flow to answer a short questionnaire and schedule a session.

This summary is based on the profile information listed on BetterHelp.

How her approaches work online

Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them and choosing actions that match personal values. It can help with depression, anxiety, and motivation. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thought and behavior patterns and teaches practical skills to change them, often useful for mood and anxiety concerns. Attachment-Based Therapy examines relationship patterns that developed over time and helps people build different ways of relating and communicating.

Finding the right approach is part of the work. Sheila will discuss options with each person and pick or combine methods that match goals, needs, and preferences. The process is collaborative and can shift as progress is made.

The therapist’s biography does not list specific online session formats, so confirm which options are offered before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when that works better, and remove the need to travel. Licensed professionals can guide clients on which format will best support their goals and daily routines.

Frequently asked questions

What kinds of concerns does Sheila address?

Sheila helps people with depression, stress, anxiety, trauma and abuse, addictions, self-esteem, relationship and intimacy issues, and other life changes listed in her specialties.

What is her general therapy style?

Her style is collaborative and practical. She adapts conversations to focus on goals and everyday coping strategies that fit the client’s life.

How much clinical experience does she have?

She has about 10 years of professional work experience in counseling and related clinical settings.

What are her credentials and where is she located?

She holds the LPC credential and is licensed in Michigan.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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