- 30 years experience
- Focus on relationships
- Practical skills
About Sherie
Sherie Dechter is a Licensed Clinical Social Worker (LCSW) with three decades of experience helping people navigate difficult life moments. She focuses on practical support for stress, anxiety, depression, relationship strain, grief, and trauma. Sherie aims to create a calm, respectful space where people can be heard and start to feel more like themselves again.
She approaches work in a straightforward, collaborative way. Sherie draws from cognitive behavioral methods and Acceptance and Commitment Therapy to help people notice patterns and try small changes. She also uses attachment-based ideas to look at how relationships shape feelings and behavior.
Sessions tend to be collaborative and paced to what each person can manage. Sherie emphasizes listening first, then helping clients set clear, doable goals. She helps people practice skills for managing emotions, improving communication, and reducing overwhelm.
Across 30 years as an LCSW in California, Sherie has supported people through crisis, loss, parenting strain, adoption and foster care issues, caregiver stress, and workplace concerns. Her approach is flexible and focused on everyday steps that make life more manageable.
People who want direct, compassionate guidance for depression, anxiety, or relationship challenges may find her style practical and steady. To begin, prospective clients are invited to complete the platform’s matching questionnaire and schedule a first appointment.
She approaches work in a straightforward, collaborative way. Sherie draws from cognitive behavioral methods and Acceptance and Commitment Therapy to help people notice patterns and try small changes. She also uses attachment-based ideas to look at how relationships shape feelings and behavior.
Sessions tend to be collaborative and paced to what each person can manage. Sherie emphasizes listening first, then helping clients set clear, doable goals. She helps people practice skills for managing emotions, improving communication, and reducing overwhelm.
Across 30 years as an LCSW in California, Sherie has supported people through crisis, loss, parenting strain, adoption and foster care issues, caregiver stress, and workplace concerns. Her approach is flexible and focused on everyday steps that make life more manageable.
People who want direct, compassionate guidance for depression, anxiety, or relationship challenges may find her style practical and steady. To begin, prospective clients are invited to complete the platform’s matching questionnaire and schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.