Sherry Haynes, LMHC

Sherry Haynes is a Licensed Mental Health Counselor who practices in Washington. She holds a Master of Arts in Counseling Psychology and brings seven years of counseling experience to her practice. She focuses on helping people manage stress, depression, anxiety, and relationship or family concerns. Sessions are person-centered and adapted to each person’s needs.

Sherry uses evidence-based therapeutic techniques to guide sessions. She blends tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-focused approaches, and EMDR to address symptoms and patterns that keep people stuck. Conversations often include practical skills for coping, emotion regulation, and changing unhelpful thinking.

Her style is collaborative and straightforward. She works with people to set clear goals and break them into manageable steps. Many sessions focus on building confidence, improving communication, and recovering from past hurt.

Sherry also supports people dealing with grief, parenting challenges, compassion fatigue, career issues, and identity-related concerns including LGBT matters. She combines short-term skill building with deeper work when needed. The pace and focus change to match a person’s goals.

To begin, readers should use the site’s Start Therapy button and complete the brief matching questionnaire. Scheduling follows the therapist’s availability and the subscription used for sessions can be canceled at any time.