- Evidence-based techniques
- Relationship focus
- Collaborative goals
About Shonta
Shonta Harper is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with ten years of experience. She helps people facing depression, anxiety, stress, and changes in relationships. Her style is direct and compassionate, aimed at helping clients feel more steady and able to act on what matters to them.
She focuses on relationship patterns, communication problems, self-esteem, and life transitions. Sessions often look at how daily habits and thoughts affect mood and connections with others. Practical steps and simple skills are used so people can try changes between meetings.
Harper uses a trauma-informed, culturally aware approach that pays attention to each person's background and identity. She helps people sort through grief, burnout, addiction concerns, and the effects of trauma and abuse. The work is collaborative - she and the client set goals and track progress together.
Her practice also addresses parenting strain, caregiver stress, aging and geriatric concerns, and issues like codependency or control struggles. Career worries, life purpose, and problems with intimacy or jealousy are included in her focus areas. She supports people exploring gender dysphoria and LGBT concerns as part of their personal work.
People can expect clear language, step-by-step planning, and tools they can use outside session time. Harper draws on evidence-based therapeutic techniques and tailors them to each person's needs. Prospective clients should confirm current session options before booking.
She focuses on relationship patterns, communication problems, self-esteem, and life transitions. Sessions often look at how daily habits and thoughts affect mood and connections with others. Practical steps and simple skills are used so people can try changes between meetings.
Harper uses a trauma-informed, culturally aware approach that pays attention to each person's background and identity. She helps people sort through grief, burnout, addiction concerns, and the effects of trauma and abuse. The work is collaborative - she and the client set goals and track progress together.
Her practice also addresses parenting strain, caregiver stress, aging and geriatric concerns, and issues like codependency or control struggles. Career worries, life purpose, and problems with intimacy or jealousy are included in her focus areas. She supports people exploring gender dysphoria and LGBT concerns as part of their personal work.
People can expect clear language, step-by-step planning, and tools they can use outside session time. Harper draws on evidence-based therapeutic techniques and tailors them to each person's needs. Prospective clients should confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.