- 16 years experience
- LCSW in HI and TX
- Mindfulness and CBT
About Sonya
Dr. Sonya Boone is a licensed clinical social worker with 16 years of experience based in Hawaii. She offers calm, steady support for people facing depression, anxiety, trauma, and major life transitions. Her work aims to help people find practical ways to cope and move forward.
She holds a Doctorate in Behavioral Health and several graduate degrees that include a Master of Social Work and a Master of Health Service Administration. These degrees inform how she thinks about integrated care and how emotional health connects with everyday life.
Her practice focuses on listening to each person's story and tailoring tools that fit their situation. She draws on approaches such as cognitive behavioral work, mindfulness, and acceptance strategies to help people manage symptoms and make changes that matter.
Dr. Boone pays attention to cultural and workplace issues and offers support around parenting, grief, relationship struggles, and compassion fatigue. She also works with concerns like ADHD, chronic illness, and attachment-related difficulties, helping people break down problems into manageable steps.
Sessions emphasize clear goals, skill-building, and steady progress. Dr. Boone aims to create a warm, nonjudgmental space where clients can talk through painful memories, practice new ways of coping, and build routines that support long-term well-being.
She holds a Doctorate in Behavioral Health and several graduate degrees that include a Master of Social Work and a Master of Health Service Administration. These degrees inform how she thinks about integrated care and how emotional health connects with everyday life.
Her practice focuses on listening to each person's story and tailoring tools that fit their situation. She draws on approaches such as cognitive behavioral work, mindfulness, and acceptance strategies to help people manage symptoms and make changes that matter.
Dr. Boone pays attention to cultural and workplace issues and offers support around parenting, grief, relationship struggles, and compassion fatigue. She also works with concerns like ADHD, chronic illness, and attachment-related difficulties, helping people break down problems into manageable steps.
Sessions emphasize clear goals, skill-building, and steady progress. Dr. Boone aims to create a warm, nonjudgmental space where clients can talk through painful memories, practice new ways of coping, and build routines that support long-term well-being.
This summary is based on the profile information listed on BetterHelp.