- Client-centered approach
- Practical goal setting
- Relationship focus
About Stacey
Stacey Polson is a Licensed Professional Counselor (LPC) based in Wyoming with 28 years of experience in counseling. She brings a warm, personable style to sessions and aims to make the first step feel manageable for people who are anxious or unsure. Stacey has a background in developmental psychology and counseling from the University of Wyoming and a long history working in school and community settings.
She helps people facing depression, anxiety, grief, relationship strain, and parenting challenges. Stacey also supports those dealing with career questions, life transitions, and issues around self-esteem and intimacy. Her work often includes practical goal-setting and exploring how thoughts influence behavior.
Stacey favors a client-centered stance where the person leads and she offers support and structure. She draws on Emotionally-Focused Therapy ideas to address relationship and attachment concerns, and she uses Solution-Focused techniques to create short-term, actionable plans. Sessions focus on realistic steps that fit into everyday life.
In practice, Stacey helps people untangle patterns that keep them stuck and then build simple strategies for change. She works with caregivers, people facing chronic illness or aging concerns, and those coping with postpartum or midlife transitions. Her approach is collaborative, straightforward, and tuned to each person’s pace.
People who choose Stacey can expect a practical, encouraging atmosphere where problems are broken into small steps. She aims to help clients shift thinking, set doable goals, and move toward a more hopeful outlook.
She helps people facing depression, anxiety, grief, relationship strain, and parenting challenges. Stacey also supports those dealing with career questions, life transitions, and issues around self-esteem and intimacy. Her work often includes practical goal-setting and exploring how thoughts influence behavior.
Stacey favors a client-centered stance where the person leads and she offers support and structure. She draws on Emotionally-Focused Therapy ideas to address relationship and attachment concerns, and she uses Solution-Focused techniques to create short-term, actionable plans. Sessions focus on realistic steps that fit into everyday life.
In practice, Stacey helps people untangle patterns that keep them stuck and then build simple strategies for change. She works with caregivers, people facing chronic illness or aging concerns, and those coping with postpartum or midlife transitions. Her approach is collaborative, straightforward, and tuned to each person’s pace.
People who choose Stacey can expect a practical, encouraging atmosphere where problems are broken into small steps. She aims to help clients shift thinking, set doable goals, and move toward a more hopeful outlook.
This summary is based on the profile information listed on BetterHelp.