- CBT informed
- Goal oriented
- Strengths based
About Steven
Steven Gaddis is a licensed counselor with about 20 years of experience. He helps people dealing with depression, anxiety, stress, substance concerns, anger, and relationship strain. He speaks plainly and focuses on building trust so people feel heard and understood.
His work leans on cognitive behavioral ideas that link thoughts, feelings, and actions. He also uses motivational interviewing to help people find their own reasons to change. Solution-focused techniques help set small, practical goals to move forward.
Sessions are personalized to each person’s needs and strengths. He pays attention to what a person already does well and builds on those skills. He aims to make sessions straightforward and useful for everyday life.
Steven has practiced in Texas and California and has experience with people affected by criminal justice involvement, substance use, and mood disorders. He typically checks messages at least twice daily, once in the morning and once in the evening. That helps him stay responsive between meetings.
He encourages people to view counseling as a step toward the life they want. If someone wants a therapist who focuses on clear strategies, goal-setting, and a respectful working relationship, he may be a good match.
His work leans on cognitive behavioral ideas that link thoughts, feelings, and actions. He also uses motivational interviewing to help people find their own reasons to change. Solution-focused techniques help set small, practical goals to move forward.
Sessions are personalized to each person’s needs and strengths. He pays attention to what a person already does well and builds on those skills. He aims to make sessions straightforward and useful for everyday life.
Steven has practiced in Texas and California and has experience with people affected by criminal justice involvement, substance use, and mood disorders. He typically checks messages at least twice daily, once in the morning and once in the evening. That helps him stay responsive between meetings.
He encourages people to view counseling as a step toward the life they want. If someone wants a therapist who focuses on clear strategies, goal-setting, and a respectful working relationship, he may be a good match.
This summary is based on the profile information listed on BetterHelp.