About Susan
In sessions she listens closely to each person's story and priorities. She draws on approaches like Client-Centered Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different ways of thinking and acting. Mindfulness and solution-focused techniques are used to build skills for coping with daily stressors.
Susan helps people untangle family of origin issues, communication problems, and the fallout from trauma and abuse. She also supports those coping with caregiving strain, chronic illness, body image concerns, and challenges tied to fertility or cancer. Work often looks like setting small, clear goals and checking practical progress week to week.
Her style balances empathy with concrete steps. She helps clients set realistic goals, practice new skills, and track changes over time. That means doable homework, brief skill practices, and honest conversation about what’s working.
Based in Arizona, Susan brings a steady presence and long experience to each meeting. People who want a direct, compassionate therapist who emphasizes growth and coping strategies may find her approach helpful.
This summary is based on the profile information listed on BetterHelp.