Susan Gallagher, LMHC

Susan Gallagher is a licensed mental health counselor (LMHC) based in Washington. She focuses on depression alongside related concerns like grief, anxiety, stress, and self-esteem. She aims to create an open space where people can talk about their feelings without judgment. Susan encourages small steps toward clearer priorities and more manageable days.

Susan has eight years of experience as an LMHC. She helps people cope with life changes, anger, relationship and intimacy-related issues, and career concerns. She also works with clients facing ADHD, bipolar mood patterns, and compassion fatigue. Her additional focus areas include body image, family of origin issues, caregiving stress, and gender dysphoria.

Her style draws on several practical approaches. Susan uses Acceptance and Commitment Therapy (ACT) to help people notice thoughts and choose values-based action. She uses Cognitive Behavioral Therapy (CBT) to spot and change unhelpful thinking patterns. Client-centered methods guide sessions so the person sets the pace and goals.

Susan also brings Motivational Interviewing and Solution-Focused Therapy into work when helpful. These approaches support motivation, small goal-setting, and clear next steps. Her aim is straightforward support that helps people build skills for daily life.

People who reach out can expect calm listening, question-based guidance, and collaborative planning. She supports people from many backgrounds and accepts international clients. Before booking, confirm current session options and scheduling details.