- Person-focused care
- Practical coping tools
- Affirming environment
About Susan
Susan Henry is a licensed social worker with more than 25 years of clinical experience. She practices in Minnesota and provides a welcoming, affirming space for people who are dealing with stress, anxiety, relationship strain, trauma, grief, and depression. Susan uses a person-focused approach that centers each individual's priorities and values.
Her style is calm and direct. She helps people identify unhelpful patterns and build skills that make day-to-day life easier. Sessions often include practical tools for managing strong emotions, improving communication, and coping with major life changes.
Susan blends several approaches to match what a person needs. She draws from cognitive-behavioral techniques to shift thoughts and behaviors, acceptance-based methods to clarify values and build willingness, and attachment-focused work to improve close relationships. She also uses client-centered principles to keep the conversation grounded in the client's goals.
Across her work she supports people coping with addiction, caregiving stress, body-image concerns, bipolar mood challenges, and parenting-related strain. She also works with issues such as abandonment, adoption and foster care history, chronic illness, and compassion fatigue. Her training and long experience shape how she tailors each plan.
Clients who connect with Susan can expect a collaborative process. She centers practical strategies and steady support while helping people find what matters to them and take manageable steps toward change.
Her style is calm and direct. She helps people identify unhelpful patterns and build skills that make day-to-day life easier. Sessions often include practical tools for managing strong emotions, improving communication, and coping with major life changes.
Susan blends several approaches to match what a person needs. She draws from cognitive-behavioral techniques to shift thoughts and behaviors, acceptance-based methods to clarify values and build willingness, and attachment-focused work to improve close relationships. She also uses client-centered principles to keep the conversation grounded in the client's goals.
Across her work she supports people coping with addiction, caregiving stress, body-image concerns, bipolar mood challenges, and parenting-related strain. She also works with issues such as abandonment, adoption and foster care history, chronic illness, and compassion fatigue. Her training and long experience shape how she tailors each plan.
Clients who connect with Susan can expect a collaborative process. She centers practical strategies and steady support while helping people find what matters to them and take manageable steps toward change.
This summary is based on the profile information listed on BetterHelp.