Susan Richey, LMFT

Susan Richey is a California-licensed marriage and family therapist with ten years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, or big life changes. Her approach is warm and interactive, aimed at creating a respectful space to talk through hard things.

She uses a mix of therapeutic ideas to match what each person needs. Sessions often focus on practical skills for managing anxiety and depression, clearer communication in relationships, and ways to cope with loss or separation. She avoids stigmatizing labels and treats people with sensitivity and compassion.

Susan combines cognitive-behavioral ideas with humanistic and psychodynamic perspectives, plus rational-emotive approaches. That mix lets her work on both current symptoms and the deeper patterns that can keep problems coming back. Conversations are tailored so the plan fits each person’s goals and circumstances.

Susan emphasizes collaboration. She invites people to set goals together and to test small changes between sessions. Progress is measured in everyday life - clearer boundaries, fewer panic moments, better sleep, or steadier mood.

If someone is facing retirement transitions, adult child issues, divorce, or loneliness, she can help them sort priorities and rebuild confidence. She aims to support and empower people who are ready to take steps toward a more satisfying life.