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Susan Rome

Susan Rome, LMFT

Therapist in California

Compassionate therapist for stress and depression

Continue with Susan Review online therapy options on BetterHelp.
  • Calm practical guidance
  • Longstanding experience
  • Supports lasting change

About Susan

Susan Rome is a licensed marriage and family therapist with 39 years of experience helping people navigate stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. She encourages straightforward conversations and supports clients who are dealing with panic, social anxiety, isolation, and questions about life purpose. She works in English and is licensed in California.

Susan aims to make the first step feel manageable. She creates an open space where feelings and thoughts can be said without judgment. Sessions focus on practical steps people can try between meetings and on building skills to handle intense emotions.

Her approach emphasizes clear communication and realistic problem solving. She helps people sort through control issues, communication problems, and the impact of divorce or separation. Work may involve examining patterns that keep old hurts and guilt alive and learning small skills to change them.

Susan draws on many evidence-based therapeutic techniques to address trauma, panic attacks, and post-traumatic stress. She also supports people working on forgiveness, self-love, and rebuilding confidence after difficult experiences.

Getting started means answering a short matching questionnaire and scheduling a time that fits. Her practice accepts international clients and uses a subscription model that can be canceled at any time. If you want to try therapy, she encourages taking that first step and will help guide the process.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches translate to online care

Evidence-based techniques often used to address depression and anxiety include cognitive-behavioral methods and trauma-focused strategies. Cognitive-behavioral methods help people notice unhelpful thoughts and try new behaviors to reduce worry and low mood. Trauma-focused strategies work on processing difficult memories and reducing the ways those memories keep affecting daily life.

Finding the right method is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then suggest approaches to try. Together they monitor how well an approach is working and adjust the plan as needed.

The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from different locations. It can also let people choose shorter check-ins when that fits a schedule, or avoid being on camera if that feels better. Many licensed professionals find that these formats still allow deep, focused work on depression, anxiety, and trauma while making therapy more practical for everyday life.

Frequently asked questions

What concerns does she help with?

Susan supports people dealing with stress, anxiety, depression, trauma and abuse, and relationship difficulties. She also focuses on panic attacks, social anxiety, isolation, and self-esteem challenges.

How would you describe her style in sessions?

Her style is direct and nonjudgmental, with an emphasis on open conversation. Sessions tend to focus on practical steps and skills people can use between meetings.

How much experience does this therapist have?

She has 39 years of professional experience working in the field of mental health. That background includes work with trauma, relationship problems, and mood concerns.

What are her credentials and location?

She holds the LMFT credential, which is a licensed marriage and family therapist in California. Her practice is based in California.

Which languages are used in sessions?

Sessions are offered in English. International clients are accepted.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current options when you schedule to learn whether sessions are by video, phone, or another format.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact rates depend on your chosen schedule and plan.

How do I begin therapy with her?

To start, select the Start Therapy button and complete a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Susan RomeContinue with Susan