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Susan Wolfe

Susan Wolfe, LPC

Therapist in Pennsylvania

Calm, practical support for change

Continue with Susan Review online therapy options on BetterHelp.
  • Focus on coping skills
  • Goal oriented work
  • Respectful compassionate care

About Susan

Susan Wolfe, LPC, offers straightforward support for people feeling stuck, overwhelmed, or low. She focuses on practical steps to reduce stress and anxiety, rebuild self-esteem, and regain motivation. Her tone is respectful and down-to-earth, and she aims to make the first steps toward change feel manageable.

Susan uses short, plain conversations to learn what matters most to each person. She listens for patterns that feed worry, low mood, or relationship strain and then helps clients try small, doable changes. Techniques may include noticing thoughts, practicing present-moment skills, and setting clear goals that match daily life.

She blends several approaches to fit a person's needs. That can mean working on thoughts and behaviors, building acceptance around difficult feelings, and practicing mindfulness skills to ease reactivity. Sessions are collaborative - clients and the therapist decide together what to try next.

Susan holds a Licensed Professional Counselor credential. She practices from Pennsylvania and can work with English-speaking people, including some international clients. Costs vary by location and are billed through a cancel-anytime subscription model.

To begin, a prospective client uses the Start Therapy button and completes a short matching questionnaire. Scheduling is arranged based on therapist availability, and Susan will talk through initial goals on the first sessions.

This summary is based on the profile information listed on BetterHelp.

How these approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and still take actions that match their values. It is often used for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thinking and behavior patterns that keep symptoms going, and it can be helpful for low mood, worry, and coping with life changes. Mindfulness Therapy teaches simple attention skills to reduce reactivity and improve emotional regulation, which can ease stress and anger.

Choosing the right approach is a collaborative process. The therapist will ask about your goals, daily routines, and what has or has not worked before. Together you will try techniques and adjust the plan based on what feels useful and manageable.

The original biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when life gets hectic. It also lets practical skills be practiced between sessions in real-world settings and discussed at the next meeting with a licensed professional.

Frequently asked questions

What concerns does Susan help with?

Susan works with stress, anxiety, depression, relationship struggles, low self-esteem, career issues, trauma and abuse, anger, bipolar concerns, coping with life changes, and coaching.

How would therapy sessions usually feel?

Sessions focus on clear, practical conversation. Expect learning skills for managing thoughts and emotions, setting reachable goals, and trying small changes between meetings.

What is Susan's background?

She has three years of experience as a practicing counselor and brings a respectful, compassionate approach to helping people take steps toward change.

Where is the therapist located and licensed?

The therapist practices from Pennsylvania and holds a Licensed Professional Counselor credential, listed as PA LPC and AZ LPC.

Which languages are supported?

Sessions are offered in English and the therapist can work with some international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Susan WolfeContinue with Susan