- Depression and anxiety
- Practical coping skills
- Mindfulness and CBT
About Tammi
Tammi Green is a licensed professional counselor who helps people who are dealing with depression, anxiety, stress, and life changes. She offers a calm, person-centered style and focuses on what each person needs in the moment. Sessions are straightforward and aimed at practical steps that fit daily life.
Her background includes a Bachelor’s degree in Counseling and Crisis Trauma and a Master’s degree in Professional Counseling. Tammi has three years of clinical experience working with a wide range of concerns including grief, parenting strain, addictions, trauma and abuse, and caregiving stress. Her work also addresses issues like self-esteem, anger, eating and body image concerns, and ADHD-related struggles.
Tammi uses a mix of approaches to match the person and their situation. She draws on client-centered techniques to center the person’s goals, cognitive behavioral strategies to shift unhelpful thoughts and behaviors, and mindfulness to build present-moment skills. Motivational interviewing and narrative ideas also appear when they match a person’s needs.
In sessions she focuses on clear, achievable steps. That might mean identifying small behavior changes, practicing grounding or mindful exercises, or talking through communication patterns. She aims to adapt interventions so they fit the client’s daily routines and values.
Tammi practices in Montana and works in English. People who want to start can expect a practical, collaborative approach that balances listening with goal-oriented work.
Her background includes a Bachelor’s degree in Counseling and Crisis Trauma and a Master’s degree in Professional Counseling. Tammi has three years of clinical experience working with a wide range of concerns including grief, parenting strain, addictions, trauma and abuse, and caregiving stress. Her work also addresses issues like self-esteem, anger, eating and body image concerns, and ADHD-related struggles.
Tammi uses a mix of approaches to match the person and their situation. She draws on client-centered techniques to center the person’s goals, cognitive behavioral strategies to shift unhelpful thoughts and behaviors, and mindfulness to build present-moment skills. Motivational interviewing and narrative ideas also appear when they match a person’s needs.
In sessions she focuses on clear, achievable steps. That might mean identifying small behavior changes, practicing grounding or mindful exercises, or talking through communication patterns. She aims to adapt interventions so they fit the client’s daily routines and values.
Tammi practices in Montana and works in English. People who want to start can expect a practical, collaborative approach that balances listening with goal-oriented work.
This summary is based on the profile information listed on BetterHelp.