- CBT and client-centered
- Ten years experience
- English language
About Tashinika
Tashinika Crowley is a Licensed Professional Counselor who focuses on practical, talk-based therapy. She uses clear, goal-oriented methods to help people facing depression, anxiety, stress, and relationship concerns. Tashinika draws on a decade of experience in counseling and community settings to support people through difficult life changes.
She completed a Master of Science in Counseling from Mississippi College in 2013 and later earned a Doctor of Philosophy in Social Work from Jackson State University in 2020. Tashinika has worked with adults, adolescents, and individuals in correctional settings during her career. Those experiences shaped her straightforward approach to therapy.
Tashinika leans on Cognitive Behavioral Therapy to help clients notice and shift unhelpful thought patterns. She also integrates Client-Centered and Solution-Focused ideas to keep sessions practical and oriented toward real-world steps. Sessions typically focus on small, manageable changes clients can try between meetings.
In a meeting with Tashinika, people can expect a respectful, nonjudgmental tone and clear explanations of suggested strategies. She pays attention to what matters most to each person and adapts approaches to fit their goals. Her style aims to help people build coping skills for stress, grief, anger, parenting challenges, and mood concerns.
People in Mississippi and beyond can consider working with her for support around depression, bipolar concerns, ADHD, intimacy issues, and career stress. For international clients, sessions are offered in English and can be arranged through the platform.
She completed a Master of Science in Counseling from Mississippi College in 2013 and later earned a Doctor of Philosophy in Social Work from Jackson State University in 2020. Tashinika has worked with adults, adolescents, and individuals in correctional settings during her career. Those experiences shaped her straightforward approach to therapy.
Tashinika leans on Cognitive Behavioral Therapy to help clients notice and shift unhelpful thought patterns. She also integrates Client-Centered and Solution-Focused ideas to keep sessions practical and oriented toward real-world steps. Sessions typically focus on small, manageable changes clients can try between meetings.
In a meeting with Tashinika, people can expect a respectful, nonjudgmental tone and clear explanations of suggested strategies. She pays attention to what matters most to each person and adapts approaches to fit their goals. Her style aims to help people build coping skills for stress, grief, anger, parenting challenges, and mood concerns.
People in Mississippi and beyond can consider working with her for support around depression, bipolar concerns, ADHD, intimacy issues, and career stress. For international clients, sessions are offered in English and can be arranged through the platform.
This summary is based on the profile information listed on BetterHelp.