- Depression and anxiety
- Mindfulness based
- Goal focused
About Tiffani
Tiffani Walton is a Licensed Clinical Social Worker (LCSW) based in California who helps people manage stress, anxiety, trauma and abuse, grief, self-esteem struggles, and depression. She aims to create a respectful and compassionate space where people can begin making changes that matter to them. Her approach is meant to meet each person's needs rather than follow a fixed script.
With 13 years of professional experience, she shapes conversations and plans around the individual sitting across from her. She focuses on motivation and building confidence while also addressing chronic pain, illness, and disability when those issues come up. Communication problems, workplace stress, and feelings of isolation are also common topics she supports people with.
Tiffani uses practical, conversational methods to help people move forward. She draws on mindfulness to help with stress regulation and on solution-focused strategies to set clear, manageable goals. Narrative techniques are used to help people reframe difficult stories they carry about themselves and their lives.
Her style is collaborative and down-to-earth. She works to understand what matters most to each person and then tailors the dialogue and plan to fit that individual's strengths and priorities. She encourages small, steady steps toward clearer purpose and greater self-compassion.
To begin, prospective clients follow the site's Start Therapy process and complete a short matching questionnaire. Scheduling is then arranged according to therapist availability and the subscription-based session structure.
With 13 years of professional experience, she shapes conversations and plans around the individual sitting across from her. She focuses on motivation and building confidence while also addressing chronic pain, illness, and disability when those issues come up. Communication problems, workplace stress, and feelings of isolation are also common topics she supports people with.
Tiffani uses practical, conversational methods to help people move forward. She draws on mindfulness to help with stress regulation and on solution-focused strategies to set clear, manageable goals. Narrative techniques are used to help people reframe difficult stories they carry about themselves and their lives.
Her style is collaborative and down-to-earth. She works to understand what matters most to each person and then tailors the dialogue and plan to fit that individual's strengths and priorities. She encourages small, steady steps toward clearer purpose and greater self-compassion.
To begin, prospective clients follow the site's Start Therapy process and complete a short matching questionnaire. Scheduling is then arranged according to therapist availability and the subscription-based session structure.
This summary is based on the profile information listed on BetterHelp.