- Depression and mood
- Identity and gender
- Communication skills
About Tina
Tina Simpson is a licensed clinical social worker who helps people manage depression, anxiety, stress, and relationship strain. She works with clients who are questioning gender, exploring identity, or navigating LGBT-related concerns. Tina uses straightforward conversation and practical steps to help people feel less stuck and more able to handle daily life.
She blends several ways of working to match each person’s needs. Sessions focus on improving communication, identifying unhelpful thoughts, and building small habits that reduce overwhelm. Tina emphasizes listening without judgment and helping clients set clear, achievable goals.
With five years of experience as an LCSW (Licensed Clinical Social Worker) and CSW, she brings a lived-in, pragmatic approach to therapy. She often helps people facing grief, caregiver stress, complex family problems, and issues around identity and belonging. Progress is typically gradual and tied to concrete changes clients make between sessions.
Tina commonly uses attachment-based ideas to look at how relationships shape feelings. She also uses client-centered methods to keep the work focused on what matters to the client. Cognitive Behavioral Therapy techniques are used to notice thinking patterns and try out different responses.
People interested in starting can expect a collaborative process where goals are set together. She encourages clear communication and practical steps rather than abstract theory. If you want help sorting through mood, identity questions, or family friction, Tina offers a direct, respectful way to move forward.
She blends several ways of working to match each person’s needs. Sessions focus on improving communication, identifying unhelpful thoughts, and building small habits that reduce overwhelm. Tina emphasizes listening without judgment and helping clients set clear, achievable goals.
With five years of experience as an LCSW (Licensed Clinical Social Worker) and CSW, she brings a lived-in, pragmatic approach to therapy. She often helps people facing grief, caregiver stress, complex family problems, and issues around identity and belonging. Progress is typically gradual and tied to concrete changes clients make between sessions.
Tina commonly uses attachment-based ideas to look at how relationships shape feelings. She also uses client-centered methods to keep the work focused on what matters to the client. Cognitive Behavioral Therapy techniques are used to notice thinking patterns and try out different responses.
People interested in starting can expect a collaborative process where goals are set together. She encourages clear communication and practical steps rather than abstract theory. If you want help sorting through mood, identity questions, or family friction, Tina offers a direct, respectful way to move forward.
This summary is based on the profile information listed on BetterHelp.