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Todd Letitia

Todd Letitia, LMHC, LPCC

Therapist in New Mexico

Understanding support for stress and mood

Continue with Todd Review online therapy options on BetterHelp.
  • 25 years experience
  • LMHC and LPCC
  • English speaking

About Todd

Todd Letitia is a licensed mental health counselor who helps people facing stress, anxiety, addictions, trauma, and depression. He brings 25 years of professional experience and works to create a respectful, compassionate space for people to talk through hard moments and make decisions that fit their lives.

Todd adapts conversations and plans to each person's needs. He focuses on practical steps that people can try between sessions. He emphasizes support and empowerment while helping people notice patterns that keep them stuck and explore alternatives.

He has worked in professional settings in Massachusetts and New Mexico over a long career. That background informs his ability to address challenges like panic attacks, mood shifts, and trouble coping after life changes.

Todd also helps people manage issues such as chronic pain or illness, communication problems, divorce and separation, and feelings of isolation or guilt. He pays attention to how these problems link to daily routines and decision making.

His approach is collaborative. He listens first, then offers options and tools that match a person's goals. He encourages gradual changes and recognizes that asking for help is a meaningful step toward feeling better.

This summary is based on the profile information listed on BetterHelp.

How evidence-based approaches fit into online care

Todd's biography notes use of evidence-based therapeutic techniques. Two common examples are behavioral approaches that focus on changing unhelpful habits and thought-oriented work that helps people notice and reframe patterns of thinking. Behavioral methods can help with panic attacks, routine changes, and managing impulses. Thought-focused strategies often help with low mood, anxiety, and negative self-judgment.

Finding the right approach is a shared process. The therapist listens to goals and concerns, then suggests methods to try. Sessions are collaborative and may blend techniques as needs evolve. The plan is adjusted based on what works for the person over time.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to continue care across locations for people who move or travel, while the therapist and client decide together what format best supports progress.

Frequently asked questions

What kinds of concerns does Todd help with?

He works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes, plus related issues like chronic pain, workplace problems, and social anxiety.

What is his therapeutic style like?

He takes a respectful, compassionate approach and tailors conversations to each person's needs, focusing on practical steps and collaborative planning.

How much experience does he have?

Todd has 25 years of professional work experience, including practice in Massachusetts and New Mexico.

What credentials and location are listed?

He holds MA LMHC and NM LPCC credentials and is based in New Mexico.

Which languages are supported and can he work with international clients?

Sessions are offered in English and he does accept international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current options before booking.

How is cost handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Todd LetitiaContinue with Todd