- Depression and anxiety
- Strengths-based
- Mindfulness and CBT
About Travis
Travis Scott is a licensed social worker based in New Mexico who helps people facing stress, anxiety, low self-esteem, motivation struggles, and depression. He speaks English and draws on a decade of clinical experience to support people at difficult turning points. Travis frames clients as the experts in their own lives and focuses on practical steps that build momentum toward change.
He starts by listening to each person’s story and identifying strengths that can be used right away. Sessions focus on clear, doable strategies rather than abstract theories. He encourages small efforts that add up into real change and offers steady support while people test new ways of coping.
Travis uses several common approaches including cognitive behavioral ideas and mindfulness practices to help people notice patterns and try different responses. He also integrates acceptance-based methods to reduce fighting with difficult feelings and to clarify what matters most to the client.
His background includes ten years of clinical work as a licensed clinical social worker and licensed independent social worker - LCSW and LISW. That experience has included work with a wide range of concerns, from grief and trauma to relationship and identity questions.
People who want to get started follow a short matching questionnaire and then schedule sessions according to the therapist’s availability. The therapist describes therapy as a collaborative process that focuses on realistic goals and gradual change.
He starts by listening to each person’s story and identifying strengths that can be used right away. Sessions focus on clear, doable strategies rather than abstract theories. He encourages small efforts that add up into real change and offers steady support while people test new ways of coping.
Travis uses several common approaches including cognitive behavioral ideas and mindfulness practices to help people notice patterns and try different responses. He also integrates acceptance-based methods to reduce fighting with difficult feelings and to clarify what matters most to the client.
His background includes ten years of clinical work as a licensed clinical social worker and licensed independent social worker - LCSW and LISW. That experience has included work with a wide range of concerns, from grief and trauma to relationship and identity questions.
People who want to get started follow a short matching questionnaire and then schedule sessions according to the therapist’s availability. The therapist describes therapy as a collaborative process that focuses on realistic goals and gradual change.
This summary is based on the profile information listed on BetterHelp.